Posted by Peter

Well, I've been doing the Body For Life program again for about a week and a half. So far I'm doing so-so at it. I've missed a few days of running/lifting weights (2 so far), but I'm energized and determined to stick to it this time. Over the weekend I was just not motivated at all to get my workouts done, and because of it I missed those two days that I should have been working out on Saturday and Monday. But I went running last night, and will lift weights for the upper body tonight. So I'm back on track!


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